The Little Sauna
Perched on the Sandgate seafront, The Little Sea Sauna offers a seafront escape to warm up, slow down and connect. Whether you're here for a solo reset or a session with friends, join us for a wood-fired sauna, a refreshing dip, and the sound of the waves at sunrise or sunset.We opened in January 2025 and have loved connecting with our community from locals to visitors, yogis to sea swimmers.
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Frequently Asked Questions
Do I need to book in advance?
We recommend booking online in advance to secure your preferred time slot. Walk-ins may be possible if space allows, but we cannot guarantee the slot will be filled.
Where exactly are you located?
The Little Sauna is based on the seafront at Princes Parade, Hythe, CT21 5ZY.
How many people can fit in the sauna?
Our sauna seats up to 6-8 people comfortably. You can book individual sessions or hire the whole sauna for a private group.
Are there showers or changing rooms?
We have a small changing area, but no showers on site. Most guests use a towel or robe to change comfortably near the sauna.
Can I book a private session or host an event?
Absolutely, you can book the sauna for birthdays, group sessions, wellness events, or team days. Just get in touch to plan something special, either via our socials or email at thelittleseasauna@gmail.com and we’ll be in touch shortly.
What’s your cancellation policy?
We offer free cancellations or rescheduling up to 24 hours before your session. Within 24 hours, bookings are non-refundable but can be used for a session in future if you can’t make it on the day.
Can children use the sauna?
Yes — but there are some important safety rules:
Ages 16 and above:
Young people aged 16+ are welcome to use the sauna on their own.Ages 12–15:
Children aged 12–15 can use the sauna only when accompanied by a responsible adult who agrees to take full responsibility for their health and safety during the session.